Hi, Friend! Happy Friday!! 😃 I hope you've had a great few days! My work week this week is a bit shorter than usual as it started late and is ending a little early. I'm going to Baltimore today to volunteer at the Ulman Foundation Blue Jeans and Bow Ties young adult cancer fundraiser (woot!) and I came back on Tuesday from a retreat over the long weekend with teens from my church, which was a great time of fun, learning and connecting with others in the NY tri-state area (pl

Hi, Friend! 😊 Happy Friday, Happy President's Day weekend and Happy Valentine's Day!! Phew, lots to celebrate! 🎉😉🎈 For those who missed it, I did a class this past Wednesday on Cancer Metabolic Pathways, doing a broad review of Jane McLelland's work and book called How to Starve Cancer, with additional information from Jodi Ledley's research and my own personal thoughts. Basically, there are certain foods and herbal supplements that can help regulate mechanisms for cancer

Hi, Friend!! Happy Tuesday! I'm very sorry to do this last minute, but I am rescheduling my live class about cancer metabolic pathways for tomorrow at 1pm EST, rather than tonight at 7pm EST. Chris Wark is doing his live monthly Q&A call for Square One members tonight, and for those who are in his Square One program I don't want to have to make you choose which one to go to. :) But with that in mind I don't want to leave you with nothing today, so I am sharing with you a rec

Hi, Friend! 😊 We had a great class last night on stress and emotions and cancer tonight! Here is the recording if you'd like to watch it: https://www.youtube.com/watch?v=zpQU4zMzr6w Next Tuesday we will be discussing a hot topic - metabolic pathways for cancer (you may have heard of Jane McLelland's book, How to Starve Cancer). I'll give my perspective on it and share some things you can do to make cancer an unhappy camper. Join us at 7pm EST on Tuesday at this link: https:/